negative thoughts weigh me down.
Health isn't as good as it could be.
Feeling gratitude and counting my blessings feels like hard work.
one day a sudden realisation.
Seemingly out of nowhere a 'knowing' an understanding of why I react in a certain way to a person or situation.
A deeper understanding of myself.
Forgiving myself for something I had no real control over,
an inbuilt reaction embedded years ago.
an inner peace.
a weight - I didn't really know I was carrying - has lifted.
When you open yourself up to healing, it happens in strange ways,
at odd times and is ongoing....